In 100 g (Grams) of Tomato products, canned, sauce, spanish style there is 19 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Tomato products, canned, sauce, spanish style.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Tomato products, canned, sauce, spanish style

Tomato products, canned, sauce, spanish style is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomato products, canned, sauce, spanish style are listed below.

Water	89.08 g	89.08%
Energy (calorie)	33 kcal
Energy (joule)	138 kJ
Protein	1.44 g	1.44%
Total lipid (fat)	0.27 g	0.27%
Ash	1.98 g	1.98%
Carbohydrate, by difference	7.24 g	7.24%
Fiber, total dietary	1.4 g	1.4%
Calcium, Ca	17 mg	0.02%
Iron, Fe	3.48 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	48 mg	0.05%
Potassium, K	369 mg	0.37%
Sodium, Na	472 mg	0.47%
Zinc, Zn	0.34 mg
Copper, Cu	0.16 mg
Manganese, Mn	0.216 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	8.6 mg	0.01%
Thiamin	0.074 mg

Nutrients in Tomato products, canned, sauce, spanish style